Grilled Beef with Asparagus and Mushrooms

Ingredients

• Beef200 g
• Asparagus1 cup (140 g)
• Mushrooms3/4 cup (53 g)
• Garlic1 clove (3 g)
• Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   Heat the grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.

2. 2

   Step 2

   Once heated, add 1/3 of the oil, spread and add the beef.

3. 3

   Step 3

   Cook each side for 4-6 minutes. The cooking time will depend on how thick it is.

4. 4

   Step 4

   Remove once cooked as desired.

5. 5

   Step 5

   At the same time, preheat a pan over low heat with the remaining oil.

6. 6

   Step 6

   In the meantime, cut off the bottom part of the asparagus, slice the mushrooms and chop the garlic.

7. 7

   Step 7

   Once heated, add the asparagus, mushrooms and garlic, and saute for 3-4 minutes.

8. 8

   Step 8

   Then cover so they release their juices and let cook for 2-3 more minutes while stirring from time to time.

9. 9

   Step 9

   After that time, add salt and pepper and remove from heat.

10. 10

    Step 10

    Serve the grilled beef with mushrooms and asparagus on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Asparagus and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.