Grilled Beef with Fried Sweet Potato Sticks

Ingredients

• Beef150 g
• Sweet Potato1 medium (180 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Peel the sweet potato and cut into sticks.

2. 2

   Step 2

   If you wish, you can cook the sweet potato in the air fryer with half of the oil for 20 minutes at 356 °F (180 °C).

3. 3

   Step 3

   Otherwise, you can boil for about 8-10 minutes.

4. 4

   Step 4

   Next, heat half of the oil in a pan, add the sweet potato and brown for 2-3 minutes per side.

5. 5

   Step 5

   Simultaneously, place the grill over high heat. While heating, season the beef with salt and pepper.

6. 6

   Step 6

   Once heated, add the rest of the oil, spread and add the beef.

7. 7

   Step 7

   Cook for 4 to 6 minutes per side, depending on the thickness of the piece.

8. 8

   Step 8

   Remove when desired doneness is reached.

9. 9

   Step 9

   Serve the beef with sweet potato sticks.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Fried Sweet Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.