How many calories are in Grilled Beef with Green Beans and Tomato Stir-Fry?
Grilled Beef with Green Beans and Tomato Stir-Fry has about 533 calories per serving based on the current ingredient list and serving size on this page.
Grilled Beef with Green Beans and Tomato Stir-Fry is a Dinner international recipe with 533 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
533 kcal
Total Time
25 min
Servings
1
Protein
49.5 g
Ingredients
Instructions
Place the grill over high heat. In the meantime, add salt and pepper to the beef.
Once heated, add half of the oil, spread and add the beef.
Cook for 3-4 minutes per side. Once done, remove.
At the same time, cut off the ends of the green beans and then in 2 or 3 parts. Cut the tomato into small pieces. You can use cherry tomatoes.
Heat a pan over medium-high heat. Once heated, pour the remaining oil and spread.
Add the green beans together with the tomato and add salt and pepper. Stir-fry for 6-8 minutes and stir occasionally.
When the vegetables are tender, remove from heat.
Serve the grilled beef with the green beans and tomato stir-fry.
Nutrition Snapshot
Calories
533
Protein
49.5g
Carbs
13.4g
Fat
24.6g
Fiber
3.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Beef with Green Beans and Tomato Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Beef with Green Beans and Tomato Stir-Fry has about 533 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Beef with Green Beans and Tomato Stir-Fry is not vegetarian as written because it includes Beef.
Yes. Grilled Beef with Green Beans and Tomato Stir-Fry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Beef with Green Beans and Tomato Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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