Grilled Beef with Zucchini, Asparagus and Sweet Mustard Dressing

Ingredients

• Beef200 g
• Zucchini1/2 count (100 g)
• Asparagus1/2 cup (70 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1.5 tablespoon (15 ml)
• Stevia1/2 package (1 g)

Instructions

1. 1

   Step 1

   Heat the grill over high heat. In the meantime, add salt and pepper to the beef. It's better to use a lean cut.

2. 2

   Step 2

   Once heated, add 1/3 of the oil, spread and add the beef.

3. 3

   Step 3

   Cook each side for 4-6 minutes. The cooking time will depend on how thick it is. Remove once cooked as desired.

4. 4

   Step 4

   At the same time, preheat a pan over medium-low heat.

5. 5

   Step 5

   In the meantime, cut the zucchini into sticks and remove the bottom or hard part of the asparagus.

6. 6

   Step 6

   Once heated, add half the remaining oil, spread and then add the zucchini with the asparagus.

7. 7

   Step 7

   Cook for 3 minutes, cover and stir from time to time.

8. 8

   Step 8

   After that time, add salt and pepper, mix and cook for 1-2 more minutes. Remove and set aside.

9. 9

   Step 9

   For the dressing: mix mustard with lemon juice, the remaining oil, stevia and add salt and pepper to taste.

10. 10

    Step 10

    Serve the grilled beef with zucchini and asparagus on a plate. Add the sweet mustard dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Beef with Zucchini, Asparagus and Sweet Mustard Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.