Grilled Chicken and Vegetable Wrap

Ingredients

• Tortillas1 count (40 g)
• Chicken Breast150 g
• Lettuce2 leaf (20 g)
• Garlic1/2 clove (2 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1/2 tablespoon (5 ml)
• Yogurt2 tablespoon (30 g)
• Paprika1/2 teaspoon (2 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Heat the grill over high heat. While heating, season the chicken with salt and pepper, season with garlic paste or powder and cut into strips.

2. 2

   Step 2

   Once heated, pour the oil and add the chicken breast. Cook over medium heat for 3 minutes per side.

3. 3

   Step 3

   Meanwhile, dice the bell pepper and cut the lettuce into strips. You can use red, green and/or yellow bell pepper as desired and available.

4. 4

   Step 4

   Mix the yogurt with the lemon juice, paprika, salt and pepper to taste.

5. 5

   Step 5

   Warm the tortilla for 1 to 2 minutes in a pan over medium-low heat.

6. 6

   Step 6

   Spread the yogurt sauce on the tortilla and place the chicken and vegetables on the tortilla.

7. 7

   Step 7

   You can add some beans as desired.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken and Vegetable Wrap can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.