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Grilled Chicken, Celery and Tomato Tacos

Name: Grilled Chicken, Celery and Tomato Tacos
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Cuisine: International
Ingredients: 3 medium (90 g) Corn Tortilla; 120 g Chicken Breast; 1 stalk (40 g) Celery; 1/2 count (65 g) Tomato; 2 teaspoon (10 ml) Oil; 1 tablespoon (15 g) Lemon Juice

Grilled Chicken, Celery and Tomato Tacos is a Breakfast international recipe with 449 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

449 kcal

Total Time

20 min

Servings

Protein

33.3 g

Ingredients

Corn Tortilla3 medium (90 g)
Chicken Breast120 g
Celery1 stalk (40 g)
Tomato1/2 count (65 g)
Oil2 teaspoon (10 ml)
Lemon Juice1 tablespoon (15 g)

Instructions

1
Step 1
Heat the oil in a grill over medium-high heat. Season the chicken breast with salt and pepper.
2
Step 2
Once heated, add the chicken and cook each side for 4-6 minutes.
3
Step 3
Remove once cooked as desired and cut into strips.
4
Step 4
In the meantime, chop the tomato and celery.
5
Step 5
Season the vegetables with the remaining oil, lemon juice and a pinch of salt.
6
Step 6
Assemble the tacos and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

449

Protein

33.3g

Carbs

45.4g

Fat

14.5g

Fiber

6.2g

Micronutrients

Calcium

30.64 mg • 3.1% of daily target daily value

Folate

12.75 mcg • 3.2% of daily target daily value

Iron

0.61 mg • 3.4% of daily target daily value

Magnesium

43.86 mg • 10.4% of daily target daily value

Omega-3

0.6 g • 37.7% of daily target daily value

Potassium

671.7 mg • 25.8% of daily target daily value

Selenium

0.02 mcg • 0% of daily target daily value

Sodium

121.18 mg • 5.3% of daily target daily value

Vitamin A

27.3 mcg • 3% of daily target daily value

Vitamin C

14.71 mg • 16.3% of daily target daily value

Vitamin E

1.13 mg • 7.5% of daily target daily value

Vitamin K

22.05 mcg • 18.4% of daily target daily value

Zinc

0.93 mg • 8.5% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken, Celery and Tomato Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Grilled Chicken, Celery and Tomato Tacos

How many calories are in Grilled Chicken, Celery and Tomato Tacos?

Grilled Chicken, Celery and Tomato Tacos has about 449 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken, Celery and Tomato Tacos suitable for vegetarians?

No. Grilled Chicken, Celery and Tomato Tacos is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken, Celery and Tomato Tacos gluten-free?

Yes. Grilled Chicken, Celery and Tomato Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken, Celery and Tomato Tacos?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken, Celery and Tomato Tacos ahead of time?

Grilled Chicken, Celery and Tomato Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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