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Grilled Chicken with Avocado, Green Beans and Beets

Grilled Chicken with Avocado, Green Beans and Beets is a Dinner international recipe with 549 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

549 kcal

Total Time

30 min

Servings

1

Protein

52.7 g

Ingredients

  • Chicken Breast200 g
  • Avocado1/2 count (120 g)
  • Beets1 count (80 g)
  • Green Beans1 cup (100 g)
  • Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beets.

  2. 2

    Step 2

    Heat water in a pot with a pinch of salt. Cut off the ends of the green beans.

  3. 3

    Step 3

    Once boiling, add the green beans and cook for about 6 minutes. Then remove and drain.

  4. 4

    Step 4

    At the same time, heat the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

  5. 5

    Step 5

    Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

  6. 6

    Step 6

    Then lower the heat to medium and continue cooking until well cooked. Set aside.

  7. 7

    Step 7

    Peel the avocado with the beets and slice the beets.

  8. 8

    Step 8

    Season the beets and green beans with the remaining oil, lemon juice and salt and pepper to taste.

  9. 9

    Step 9

    Serve the grilled chicken with avocado, green beans and beets.

Nutrition Snapshot

Macros and micros at a glance

Calories

549

Protein

52.7g

Carbs

23.4g

Fat

34.6g

Fiber

3.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Avocado, Green Beans and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Avocado, Green Beans and Beets

How many calories are in Grilled Chicken with Avocado, Green Beans and Beets?

Grilled Chicken with Avocado, Green Beans and Beets has about 549 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Avocado, Green Beans and Beets suitable for vegetarians?

No. Grilled Chicken with Avocado, Green Beans and Beets is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Avocado, Green Beans and Beets gluten-free?

Yes. Grilled Chicken with Avocado, Green Beans and Beets is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Avocado, Green Beans and Beets?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Avocado, Green Beans and Beets ahead of time?

Grilled Chicken with Avocado, Green Beans and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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