How many calories are in Grilled Chicken with Beets, Onion and Potato Salad?
Grilled Chicken with Beets, Onion and Potato Salad has about 468 calories per serving based on the current ingredient list and serving size on this page.
Grilled Chicken with Beets, Onion and Potato Salad is a Dinner international recipe with 468 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
468 kcal
Total Time
30 min
Servings
1
Protein
47.9 g
Ingredients
Instructions
For this recipe you need cooked beets.
Heat a pot with water over high heat. Once boiling, peel and cut the potato into pieces.
Once boiling, add the potato. Let boil for 8-10 minutes until soft. Drain.
At the same time, heat half the oil in a pan over high heat. Add salt and pepper to the chicken breast.
Once heated, add the chicken to the pan and cook each side for 4-6 minutes.
Remove once cooked as desired and slice.
In the meantime, peel and cut the cooked beets. Chop the onion into thin strips.
Put the chicken breast, potato, beets and onion on a plate.
Season with the remaining oil, vinegar and add salt and pepper to taste. You can use lemon juice.
Nutrition Snapshot
Calories
468
Protein
47.9g
Carbs
160.4g
Fat
13g
Fiber
14g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Chicken with Beets, Onion and Potato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Chicken with Beets, Onion and Potato Salad has about 468 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Chicken with Beets, Onion and Potato Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Grilled Chicken with Beets, Onion and Potato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Chicken with Beets, Onion and Potato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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