InternationalDinnerGluten FreeHigh ProteinHigh FiberUnder 300 Calories30 Minute MealsFat Loss FriendlyPost-Workout Meals

Grilled Chicken with Carrots

Grilled Chicken with Carrots is a Dinner international recipe with 276 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

276 kcal

Total Time

25 min

Servings

1

Protein

43.6 g

Ingredients

  • Chicken Breast150 g
  • Carrot2 medium (120 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Garlic1/2 clove (2 g)

Instructions

  1. 1

    Step 1

    Peel, wash and cut the carrot into sticks. If desired, you can use baby carrots.

  2. 2

    Step 2

    Place carrots in a pot filled with boiling water and boil for 6-8 minutes. Remove.

  3. 3

    Step 3

    Preheat the grill to medium heat. While heating, season the chicken with salt and pepper.

  4. 4

    Step 4

    Once heated, add some oil, spread and add the chicken breast. Cook for 4-6 minutes per side.

  5. 5

    Step 5

    Finely chop the garlic and mix with the remaining olive oil, salt and pepper.

  6. 6

    Step 6

    Serve the grilled chicken breast with the carrots on a plate. Season with the garlic and olive oil mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

276

Protein

43.6g

Carbs

96g

Fat

9.3g

Fiber

28.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Carrots

How many calories are in Grilled Chicken with Carrots?

Grilled Chicken with Carrots has about 276 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Carrots suitable for vegetarians?

No. Grilled Chicken with Carrots is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Carrots gluten-free?

Yes. Grilled Chicken with Carrots is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Carrots?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Carrots ahead of time?

Grilled Chicken with Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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