Grilled Chicken with Fresh Salad, Avocado and Olives

Ingredients

• Chicken Breast200 g
• Carrot1/3 medium (20 g)
• Lettuce1 cup (35 g)
• Tomato1/4 count (33 g)
• Avocado1/4 count (60 g)
• Green Olives4 count (20 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat half of the oil in a pan or grill over medium-high heat. While heating, season the chicken breast with salt and pepper.

2. 2

   Step 2

   Once heated, add to the pan and cook over medium heat for 4-6 minutes per side. Remove when desired doneness is reached.

3. 3

   Step 3

   Meanwhile, make the salad. Peel and grate the carrot. Shred the lettuce.

4. 4

   Step 4

   Peel and slice the avocado. Separately, slice the tomato.

5. 5

   Step 5

   Season the salad with the remaining oil, lemon juice, salt and pepper to taste.

6. 6

   Step 6

   Serve the grilled chicken on a plate with fresh salad, avocado and olives.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Fresh Salad, Avocado and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.