How many calories are in Grilled Chicken with Lentil, Tomato and Cucumber Salad?
Grilled Chicken with Lentil, Tomato and Cucumber Salad has about 465 calories per serving based on the current ingredient list and serving size on this page.
Grilled Chicken with Lentil, Tomato and Cucumber Salad is a Dinner international recipe with 465 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
465 kcal
Total Time
25 min
Servings
1
Protein
71.9 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Place a pan over medium-high heat with half of the oil. In the meantime, add salt and pepper to taste.
Once heated, add the chicken and cook for 4-6 minutes per side. Once done, remove.
Meanwhile, cut the tomato and cucumber for the salad.
Chop the parsley and mix with the cucumber, tomato and cooked lentils.
Season with the remaining oil, lemon juice, salt and pepper to taste. You can also replace the lemon juice with vinegar.
Serve the lentil salad together with the grilled chicken.
Nutrition Snapshot
Calories
465
Protein
71.9g
Carbs
100.6g
Fat
14g
Fiber
17g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Chicken with Lentil, Tomato and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Chicken with Lentil, Tomato and Cucumber Salad has about 465 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Chicken with Lentil, Tomato and Cucumber Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Grilled Chicken with Lentil, Tomato and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Chicken with Lentil, Tomato and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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