Grilled Chicken with Quinoa and Carrot

Ingredients

• Chicken Breast150 g
• Quinoa1 cup (200 g)
• Carrot1/2 medium (30 g)
• Basil5 count (3 g)
• Garlic1/2 clove (2 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Add salt and pepper to the chicken and then season with lemon juice. Let sit for some minutes.

3. 3

   Step 3

   Heat water in a pot over high heat until it boils. In the meantime, peel and cut the carrot into small pieces.

4. 4

   Step 4

   Once boiling, put the carrot and let boil for 6 minutes. Next, remove and drain.

5. 5

   Step 5

   Chop the basil leaves and garlic and mix with the quinoa. Add half the olive oil, salt and pepper and set aside.

6. 6

   Step 6

   Heat a grill over high heat. Once heated, pour the remaining oil, add the chicken and cook each side for 4 minutes over medium heat.

7. 7

   Step 7

   Serve the chicken and the quinoa with carrot on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Quinoa and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.