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Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad

Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad is a Dinner international recipe with 516 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

516 kcal

Total Time

20 min

Servings

1

Protein

47.4 g

Ingredients

  • Chicken Breast150 g
  • Tomato1 count (130 g)
  • Lettuce1 cup (35 g)
  • Cucumber3/4 cup (90 g)
  • Cheese2 slice (50 g)
  • Vinegar1 tablespoon (10 g)
  • Oil1 tablespoon (10 ml)
  • Honey1/2 tablespoon (10 g)

Instructions

  1. 1

    Step 1

    For this recipe you can use white wine vinegar, balsamic vinegar or lemon juice.

  2. 2

    Step 2

    Preheat the grill to over medium-high heat. While heating, season the chicken breast with salt and pepper.

  3. 3

    Step 3

    Once heated, add some oil, spread and add the chicken breast. Cook for 4-6 minutes per side.

  4. 4

    Step 4

    Wash the vegetables for the salad. Next, cut the lettuce into strips and the tomato with the cucumber and cheese into small pieces.

  5. 5

    Step 5

    For the dressing, mix the vinegar, remaining oil and honey.

  6. 6

    Step 6

    Serve the chicken breast and the salad on a plate. Pour the dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

516

Protein

47.4g

Carbs

18.4g

Fat

29.5g

Fiber

1.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad

How many calories are in Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad?

Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad has about 516 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad suitable for vegetarians?

No. Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad is not vegetarian as written because it includes Chicken Breast.

Is Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad gluten-free?

Yes. Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad ahead of time?

Grilled Chicken with Tomato, Cucumber, Lettuce and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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