Grilled Fish with Broccoli and Green Beans

Ingredients

• Fish200 g
• Broccoli1 cup (90 g)
• Green Beans1/2 cup (50 g)
• Oil2 teaspoon (7 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you can use olive oil or regular oil.

2. 2

   Step 2

   Season the fish with salt and pepper. Set aside

3. 3

   Step 3

   Meanwhile, cut off the ends of the green beans and cut the broccoli into small florets.

4. 4

   Step 4

   Boil the pods in a pot of boiling water for 6 minutes. When 3 minutes are left, add the broccoli.

5. 5

   Step 5

   Once the cooking time is complete, all the vegetables should be tender. Remove and drain.

6. 6

   Step 6

   Place the grill on high heat. Once heated, pour in half of the oil.

7. 7

   Step 7

   Cook for 2-3 minutes per side over medium heat or until desired doneness.

8. 8

   Step 8

   Meanwhile, season the vegetables with the remaining oil and lemon juice. Season to taste with salt and pepper.

9. 9

   Step 9

   Serve the grilled fish with the vegetables on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Broccoli and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.