Beef with Zucchini and Cauliflower Rice

Ingredients

• Cauliflower2 cup (220 g)
• Beef150 g
• Zucchini1/2 count (100 g)
• Oil1 tablespoon (10 ml)
• Garlic1 clove (3 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Chop the cauliflower or shred for some seconds in a food processor.

2. 2

   Step 2

   Finely slice the zucchini. If you want, you can slice some not so thick to cook on the grill.

3. 3

   Step 3

   Then chop the garlic with the bell pepper and cut into bites or slice the beef.

4. 4

   Step 4

   Heat half the oil in a pan and spread. Add the bell pepper with half the oil and stir-fry for 1 minute over medium heat.

5. 5

   Step 5

   Then add the zucchini with the beef. Add salt and pepper and cook for 8-10 minutes while stirring from time to time. If you want, you can cover for an even cooking process.

6. 6

   Step 6

   At the same time, heat the remaining oil in a pan. Once heated, add the garlic and stir-fry for some seconds.

7. 7

   Step 7

   Add the cauliflower, salt and pepper and stir-fry for 3-5 minutes while stirring from time to time. If you want, you can cover for an even cooking process.

8. 8

   Step 8

   Once the beef and cauliflower are ready, season to taste and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef with Zucchini and Cauliflower Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.