Beef Stir-Fry with Mushrooms and Cauliflower Rice

Ingredients

• Beef150 g
• Mushrooms1 cup (70 g)
• Cauliflower2 cup (220 g)
• Garlic1 clove (3 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Chop the garlic with half the mushrooms, cut the beef into bites and slice the remaining mushrooms.

2. 2

   Step 2

   Then chop the cauliflower or blend in a food processor for some seconds.

3. 3

   Step 3

   Heat half the oil in a pan. Once heated, add half the garlic with the chopped mushrooms and a pinch of salt.

4. 4

   Step 4

   Stir-fry for 3-5 minutes over medium heat or until the mushrooms reduce their volume.

5. 5

   Step 5

   Then add the cauliflower with a pinch of salt. Mix well, cover, let cook for 3 more minutes and turn off. If you want, you can add rosemary.

6. 6

   Step 6

   Heat the remaining oil in another pan. Once heated, add the remaining oil, the beef with sliced mushrooms and a pinch of salt.

7. 7

   Step 7

   Cook for 8-10 minutes over medium heat until the beef is cooked and the mushrooms reduce their volume. Stir from time to time.

8. 8

   Step 8

   Serve the cauliflower rice with the beef on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef Stir-Fry with Mushrooms and Cauliflower Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.