Grilled Fish with Stir-Fried Green Beans

Ingredients

• Fish200 g
• Green Beans1 cup (100 g)
• Olive Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Cut off the ends of the green beans and heat water with a pinch of salt.

2. 2

   Step 2

   If you want, add some broccoli florets.

3. 3

   Step 3

   Once boiling, add the green beans and let cook for 5 minutes. Remove, drain and set aside.

4. 4

   Step 4

   Season the fish with lemon juice, oil, salt and pepper.

5. 5

   Step 5

   Heat the pan over high heat. Once heated, add the fish and cook each side for 3-4 minutes over medium heat.

6. 6

   Step 6

   On the same pan, stir-fry the cooked green beans for some minutes.

7. 7

   Step 7

   Serve the grilled fish with the green beans on a plate. If you want, you can pour some lemon juice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Fish with Stir-Fried Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.