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Grilled Oregano Fish with Paprika Rice

Grilled Oregano Fish with Paprika Rice is a Dinner international recipe with 547 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

547 kcal

Total Time

30 min

Servings

1

Protein

32.6 g

Ingredients

  • Fish150 g
  • Oregano1/2 tablespoon (2 g)
  • Rice1/2 cup (100 g)
  • Paprika1/2 teaspoon (2 g)
  • Garlic1/2 clove (2 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Cook the rice. Place 2 measures of water for 1 measure of rice in a pot.

  2. 2

    Step 2

    Add the paprika, chopped garlic and salt and pepper to taste. Once boiling, lower the heat and cover.

  3. 3

    Step 3

    Cook for 17 - 20 minutes or until the liquid is completely absorbed, and the rice is tender.

  4. 4

    Step 4

    Meanwhile, season the fish with olive oil and salt and pepper to taste.

  5. 5

    Step 5

    Place the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.

  6. 6

    Step 6

    When flipping, sprinkle with oregano. Cover and continue cooking until desired doneness.

  7. 7

    Step 7

    Serve the oregano fish with paprika rice on a plate.

  8. 8

    Step 8

    You can replace some of the rice with cooked vegetables such as carrots, green beans or bell peppers if desired.

Nutrition Snapshot

Macros and micros at a glance

Calories

547

Protein

32.6g

Carbs

24.1g

Fat

8.1g

Fiber

2.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

FishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Oregano Fish with Paprika Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Oregano Fish with Paprika Rice

How many calories are in Grilled Oregano Fish with Paprika Rice?

Grilled Oregano Fish with Paprika Rice has about 547 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Oregano Fish with Paprika Rice suitable for vegetarians?

No. Grilled Oregano Fish with Paprika Rice is not vegetarian as written because it includes Fish.

Is Grilled Oregano Fish with Paprika Rice gluten-free?

Yes. Grilled Oregano Fish with Paprika Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Oregano Fish with Paprika Rice?

Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Oregano Fish with Paprika Rice ahead of time?

Grilled Oregano Fish with Paprika Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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