How many calories are in Grilled Pork with Fresh Salad and Cheese?
Grilled Pork with Fresh Salad and Cheese has about 521 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Fresh Salad and Cheese is a Dinner international recipe with 521 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
521 kcal
Total Time
30 min
Servings
1
Protein
48.5 g
Ingredients
Instructions
For this recipe, you can replace the lettuce with any green leaf like arugula, spinach, beets, etc.
Heat a grill over high heat. In the meantime, add salt and pepper to the pork and add half the lemon juice.
Once heated, pour 1/3 of the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.
At the same time, make the salad. Cut the red cabbage into thin strips and cut the green leaves.
Slice the radish and cut the cheese into small pieces.
Season the salad with the remaining oil and lemon juice. Add salt and pepper to taste.
If you want you can replace the lemon juice with vinegar.
Serve the fresh salad with cheese and grilled pork in a bowl or plate.
Nutrition Snapshot
Calories
521
Protein
48.5g
Carbs
9.1g
Fat
49.2g
Fiber
0.1g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Fresh Salad and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Fresh Salad and Cheese has about 521 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Fresh Salad and Cheese is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Fresh Salad and Cheese is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Fresh Salad and Cheese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Grilled Pork with Fresh Salad and Cheese, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Baked Beef with Zucchini and Tomatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef and Cheese Filled Bell Pepper is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Patty with Avocado, Cheese and Fresh Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Patty with Spinach Stew is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Patty with Spinach Stew is a Dinner international recipe from the Forkd database with calorie and macro details.
Beef Patty with Zucchini Pasta is a Dinner international recipe from the Forkd database with calorie and macro details.