How many calories are in Grilled Pork with Lentil, Celery and Tomato Salad?
Grilled Pork with Lentil, Celery and Tomato Salad has about 542 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Lentil, Celery and Tomato Salad is a Lunch international recipe with 542 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
542 kcal
Total Time
25 min
Servings
1
Protein
79.8 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Heat the grill over high heat and season the pork with salt and pepper.
Once heated, pour half the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.
Once heated, cover and continue cooking for 5-10 minutes or until well cooked. Remove.
In the meantime, cut the tomato and celery for the salad.
Mix the vegetables with the cooked lentils and season with the remaining oil, lemon juice, salt and pepper to taste.
Serve the grilled pork with lentil, tomato and celery salad.
Nutrition Snapshot
Calories
542
Protein
79.8g
Carbs
132.3g
Fat
30.5g
Fiber
22.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Lentil, Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Lentil, Celery and Tomato Salad has about 542 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Lentil, Celery and Tomato Salad is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Lentil, Celery and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Lentil, Celery and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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