How many calories are in Grilled Pork with Oregano Browned Potatoes?
Grilled Pork with Oregano Browned Potatoes has about 476 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Oregano Browned Potatoes is a Dinner international recipe with 476 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
476 kcal
Total Time
25 min
Servings
1
Protein
52.1 g
Ingredients
Instructions
Place a pot with water and salt over high heat. While boiling, peel and slice the potato.
Once the water is boiling, add the potatoes and cook for 10 minutes. Remove and drain.
Place the potatoes in a bowl, add half of the olive oil, oregano and salt and pepper. Mix well.
Separately, place a pan over medium heat. While heating, cut the pork into fillets and season with salt and pepper.
Once heated, pour the remaining oil, spread and add the pork.
Cook over medium heat for 6 minutes per side, depending on the thickness of the piece.
In the same pan add the oregano potatoes.
Brown for 2 minutes per side over medium heat. Remove and set aside.
Serve with the fresh salad of your choice.
Nutrition Snapshot
Calories
476
Protein
52.1g
Carbs
151g
Fat
32.3g
Fiber
11.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Oregano Browned Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Oregano Browned Potatoes has about 476 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Oregano Browned Potatoes is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Oregano Browned Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Oregano Browned Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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