Grilled Pork with Potatoes and Broccoli

Ingredients

• Pork150 g
• Potato1 medium (180 g)
• Broccoli1 cup (90 g)
• Parsley1 tablespoon (4 g)
• Oil1 tablespoon (10 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat water in a pot over high heat. In the meantime, wash and cut the potato.

2. 2

   Step 2

   You can also use small potatoes.

3. 3

   Step 3

   Once boiling, add the potato. Let boil for 8-10 minutes until soft without falling apart. Drain.

4. 4

   Step 4

   At the same time, cut the broccoli into small florets, wash and put in a pot with boiling water.

5. 5

   Step 5

   Let boil for 3 minutes with a pinch of salt. Remove, drain and set aside.

6. 6

   Step 6

   At the same time, heat the pan over high heat and add salt and pepper to the pork.

7. 7

   Step 7

   Once heated, pour half the oil and add the pork. Cook both sides for 4-6 minutes over medium heat until browned.

8. 8

   Step 8

   Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Remove.

9. 9

   Step 9

   Serve the pork with potatoes and broccoli on a plate. Season the broccoli with lemon juice.

10. 10

    Step 10

    Season the potatoes with the remaining oil and sprinkle some chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Potatoes and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.