How many calories are in Grilled Pork with Rice and Asparagus?
Grilled Pork with Rice and Asparagus has about 633 calories per serving based on the current ingredient list and serving size on this page.
Grilled Pork with Rice and Asparagus is a Dinner international recipe with 633 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
633 kcal
Total Time
30 min
Servings
1
Protein
46.6 g
Ingredients
Instructions
For this recipe you need cooked rice.
Place the pan over high heat and add salt and pepper to the pork.
Once heated, pour half of the oil and add the pork. Brown on all sides for 4-6 minutes over medium heat.
Then lower the heat, cover and continue cooking for 5-10 minutes until well done. Remove.
At the same time, cut off the woody ends of the asparagus and then boil in salted water for 3-4 minutes. Remove and drain.
If you wish, you can slice the asparagus and mix them with the rice. Add the remaining oil, salt and pepper to taste.
If you wish, you can add garlic powder and mix well.
Serve the rice with asparagus and pork.
Nutrition Snapshot
Calories
633
Protein
46.6g
Carbs
47.6g
Fat
34.9g
Fiber
4.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Pork with Rice and Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Pork with Rice and Asparagus has about 633 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Pork with Rice and Asparagus is not vegetarian as written because it includes Pork.
Yes. Grilled Pork with Rice and Asparagus is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Pork with Rice and Asparagus can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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