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Grilled Pork with Rice and Beets

Grilled Pork with Rice and Beets is a Dinner international recipe with 580 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

580 kcal

Total Time

25 min

Servings

1

Protein

43.9 g

Ingredients

  • Pork200 g
  • Rice3/4 cup (150 g)
  • Beets1 count (80 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice and beets.

  2. 2

    Step 2

    Heat the grill over high heat and add salt and pepper to the pork.

  3. 3

    Step 3

    Once heated, pour half the oil and add the pork. Cook each side for 4-6 minutes over medium heat.

  4. 4

    Step 4

    Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Slice.

  5. 5

    Step 5

    In the meantime, peel and dice the beets. Season with lemon juice and salt and pepper to taste.

  6. 6

    Step 6

    Season the rice with the remaining oil and, if you want, any herb you like or garlic powder.

  7. 7

    Step 7

    Serve the grilled pork with rice and beets on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

580

Protein

43.9g

Carbs

39.7g

Fat

34.9g

Fiber

4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Rice and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Pork with Rice and Beets

How many calories are in Grilled Pork with Rice and Beets?

Grilled Pork with Rice and Beets has about 580 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Pork with Rice and Beets suitable for vegetarians?

No. Grilled Pork with Rice and Beets is not vegetarian as written because it includes Pork.

Is Grilled Pork with Rice and Beets gluten-free?

Yes. Grilled Pork with Rice and Beets is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Pork with Rice and Beets?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Pork with Rice and Beets ahead of time?

Grilled Pork with Rice and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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