Grilled Pork with Rice and Tomato Salad with Avocado

Ingredients

• Pork200 g
• Rice3/4 cup (150 g)
• Tomato1/2 count (65 g)
• Avocado1/4 count (60 g)
• Onion1/4 count (38 g)
• Oil1/2 tablespoon (5 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Place a pan over high heat and add salt and pepper to the pork.

3. 3

   Step 3

   Once heated, pour half of the oil and add the pork. Brown per both sides for 4-6 minutes over medium heat.

4. 4

   Step 4

   Next, lower the heat, cover and continue cooking for 5-10 minutes and remove. If you wish, you can sprinkle a pinch of oregano.

5. 5

   Step 5

   Meanwhile, peel and cut the avocado and tomato into small pieces. Chop the onion.

6. 6

   Step 6

   Season the salad with the lemon juice, salt and pepper to taste.

7. 7

   Step 7

   Serve the pork with the rice and salad with avocado.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Pork with Rice and Tomato Salad with Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.