How many calories are in Grilled Turkey Sandwich with Tomato Slices and Lettuce?
Grilled Turkey Sandwich with Tomato Slices and Lettuce has about 311 calories per serving based on the current ingredient list and serving size on this page.
Grilled Turkey Sandwich with Tomato Slices and Lettuce is a Dinner international recipe with 311 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
311 kcal
Total Time
20 min
Servings
1
Protein
31.5 g
Ingredients
Instructions
For the marinade: Chop the garlic and mix with the lemon juice, olive oil and cumin. Add salt and pepper.
Marinate the turkey breast, you can preferably let it sit for some hours so for more flavor or cook it directly.
Heat the griddle pan over high heat.
Once heated, add the turkey, reduce the heat to medium and cook each side for about 4-5 minutes or until both sides are browned.
Once done, slice it.
For the sandwich, cut the bread in half, add the tomato, lettuce and turkey meat.
Nutrition Snapshot
Calories
311
Protein
31.5g
Carbs
44.3g
Fat
10.3g
Fiber
2.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Turkey Sandwich with Tomato Slices and Lettuce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Turkey Sandwich with Tomato Slices and Lettuce has about 311 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Turkey Sandwich with Tomato Slices and Lettuce is not vegetarian as written because it includes Turkey Breast.
Grilled Turkey Sandwich with Tomato Slices and Lettuce is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Turkey Sandwich with Tomato Slices and Lettuce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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