Grilled Turkey with Green Rice and Scrambled Eggs

Ingredients

• Turkey Breast150 g
• Rice1/2 cup (100 g)
• Broccoli1/2 cup (45 g)
• Egg2 count (110 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat the grill over high heat. While heating, season the turkey breast with salt and pepper.

3. 3

   Step 3

   Once heated, add half of the oil and spread. Add the turkey.

4. 4

   Step 4

   Reduce heat to medium and cook for approximately 4-6 minutes per side or until browned on both sides.

5. 5

   Step 5

   Remove from heat and cut into slices.

6. 6

   Step 6

   Cut the broccoli into small florets, wash and place in another pot with boiling water.

7. 7

   Step 7

   Let it boil for 3 minutes. Remove, drain and mix with the cooked rice. Season with salt and pepper and add some spices of your choice or a little of the remaining oil if desired.

8. 8

   Step 8

   At the same time, place a pan over high heat. Meanwhile, beat the eggs and season with salt and pepper.

9. 9

   Step 9

   Add the remaining oil to the pan, lower the heat to medium and add the egg.

10. 10

    Step 10

    After 30 seconds, start stirring with the spatula constantly until it sets. This will take between 3 and 5 minutes. Set aside.

11. 11

    Step 11

    Serve the turkey with green rice and scrambled eggs on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Turkey with Green Rice and Scrambled Eggs can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.