How many calories are in Grilled Turkey with Mango Salad?
Grilled Turkey with Mango Salad has about 450 calories per serving based on the current ingredient list and serving size on this page.
Grilled Turkey with Mango Salad is a Dinner international recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
25 min
Servings
1
Protein
50 g
Ingredients
Instructions
Heat the grill over high heat. While heating, season the turkey breast with salt and pepper.
Once heated, add the oil and spread. Add the turkey.
Reduce heat to medium and cook for approximately 4-6 minutes per side or until browned on both sides.
Remove from heat once you reach desired doneness.
Meanwhile, peel the avocado and mango and then dice.
Cut the tomato into pieces and chop the onion and cilantro.
Mix everything together and season with lemon juice. Salt and pepper to taste.
Serve the grilled turkey with mango salad on a plate.
Nutrition Snapshot
Calories
450
Protein
50g
Carbs
27.5g
Fat
20.5g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Turkey with Mango Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Turkey with Mango Salad has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Turkey with Mango Salad is not vegetarian as written because it includes Turkey Breast.
Yes. Grilled Turkey with Mango Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Turkey with Mango Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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