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Grilled Turkey with Mashed Potatoes and Sweet Potatoes

Grilled Turkey with Mashed Potatoes and Sweet Potatoes is a Dinner international recipe with 476 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

476 kcal

Total Time

25 min

Servings

1

Protein

44.3 g

Ingredients

  • Turkey Breast150 g
  • Potato1/2 medium (90 g)
  • Sweet Potato1/2 medium (90 g)
  • Butter1/2 tablespoon (15 g)
  • Milk2 tablespoon (30 ml)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Peel and dice the potato and sweet potato. Put in a pot with boiling water and let boil for 10-12 minutes or until soft.

  2. 2

    Step 2

    At the same time, heat a pan over high heat. In the meantime, add salt and pepper to the turkey.

  3. 3

    Step 3

    Once heated, pour half the oil, spread and add the turkey.

  4. 4

    Step 4

    Cook each side for 4-6 minutes. The time depends on how thick it is. Turn off.

  5. 5

    Step 5

    Once the potato and sweet potato are soft, remove and drain.

  6. 6

    Step 6

    Smash until obtaining a puree and mix with the butter, milk and salt and pepper.

  7. 7

    Step 7

    Serve the turkey with the mashed potatoes and sweet potatoes on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

476

Protein

44.3g

Carbs

94.6g

Fat

20.3g

Fiber

8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Grilled Turkey with Mashed Potatoes and Sweet Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grilled Turkey with Mashed Potatoes and Sweet Potatoes

How many calories are in Grilled Turkey with Mashed Potatoes and Sweet Potatoes?

Grilled Turkey with Mashed Potatoes and Sweet Potatoes has about 476 calories per serving based on the current ingredient list and serving size on this page.

Is Grilled Turkey with Mashed Potatoes and Sweet Potatoes suitable for vegetarians?

No. Grilled Turkey with Mashed Potatoes and Sweet Potatoes is not vegetarian as written because it includes Turkey Breast.

Is Grilled Turkey with Mashed Potatoes and Sweet Potatoes gluten-free?

Yes. Grilled Turkey with Mashed Potatoes and Sweet Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Grilled Turkey with Mashed Potatoes and Sweet Potatoes?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grilled Turkey with Mashed Potatoes and Sweet Potatoes ahead of time?

Grilled Turkey with Mashed Potatoes and Sweet Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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