Grilled Turkey with Mushroom Sauce and Rice

Ingredients

• Turkey Breast150 g
• Rice1 cup (200 g)
• Mushrooms1/2 cup (35 g)
• Garlic1 clove (3 g)
• Scallion1 tablespoon (5 g)
• Cornstarch1 teaspoon (3 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat the grill over high heat. While heating, season the turkey breast with salt and pepper.

3. 3

   Step 3

   Once heated, add half of the oil and spread. Add the turkey.

4. 4

   Step 4

   Reduce heat to medium and cook for approximately 4-6 minutes on each side or until browned on both sides.

5. 5

   Step 5

   Simultaneously, mince the garlic and slice the mushrooms.

6. 6

   Step 6

   Heat the remaining oil in a pan and stir-fry for 4-5 minutes.

7. 7

   Step 7

   Then dissolve the corn flour in a little water and season to taste.

8. 8

   Step 8

   Pour over the mushrooms and stir until slightly thickened and remove from heat.

9. 9

   Step 9

   Serve the rice with the grilled turkey and mushroom sauce on a plate. Sprinkle with chopped scallions.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Grilled Turkey with Mushroom Sauce and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.