How many calories are in Grilled Turkey with Rice and Beets?
Grilled Turkey with Rice and Beets has about 607 calories per serving based on the current ingredient list and serving size on this page.
Grilled Turkey with Rice and Beets is a Dinner international recipe with 607 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
607 kcal
Total Time
25 min
Servings
1
Protein
52.8 g
Ingredients
Instructions
For this recipe you need cooked rice and beets.
Heat half the oil in a pan over medium-high heat. Add salt and pepper to the turkey.
Once heated, add the turkey to the grill and cook each side for 4-6 minutes.
Remove once cooked as desired.
In the meantime peel and dice the beets.
Season with the remaining oil, lemon juice and salt and pepper to taste.
Serve the grilled turkey with rice and beets on a plate.
Nutrition Snapshot
Calories
607
Protein
52.8g
Carbs
50.5g
Fat
12.8g
Fiber
4.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Turkey with Rice and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Turkey with Rice and Beets has about 607 calories per serving based on the current ingredient list and serving size on this page.
No. Grilled Turkey with Rice and Beets is not vegetarian as written because it includes Turkey Breast.
Yes. Grilled Turkey with Rice and Beets is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Turkey with Rice and Beets can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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