How many calories are in Grilled Zucchini?
Grilled Zucchini has about 124 calories per serving based on the current ingredient list and serving size on this page.
InternationalSaladsVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Grilled Zucchini
Grilled Zucchini is a Salads international recipe with 124 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
124 kcal
Total Time
15 min
Servings
1
Protein
5.5 g
Ingredients
- Zucchini1 count (200 g)
- Olive Oil1 tablespoon (10 ml)
- Parsley1 tablespoon (4 g)
Instructions
- 1
Step 1
Place a grill or pan over medium heat. While heating, cut the zucchini into not too thick slices.
- 2
Step 2
Add olive oil, spread and place the zucchini slices on the grill. Reduce heat to medium-low.
- 3
Step 3
Cook for 3-4 minutes per side until browned. Season with salt and pepper.
- 4
Step 4
Serve zucchini on a plate and add fresh parsley.
Nutrition Snapshot
Macros and micros at a glance
Calories
124
Protein
5.5g
Carbs
6.5g
Fat
10g
Fiber
2.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Grilled Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Grilled Zucchini
Is Grilled Zucchini suitable for vegetarians?
Yes. Grilled Zucchini is suitable for vegetarians as written.
Is Grilled Zucchini gluten-free?
Yes. Grilled Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Grilled Zucchini?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Grilled Zucchini ahead of time?
Grilled Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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