How many calories are in Ground Beef and Onion Tacos?
Ground Beef and Onion Tacos has about 444 calories per serving based on the current ingredient list and serving size on this page.
Ground Beef and Onion Tacos is a Dinner international recipe with 444 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
444 kcal
Total Time
25 min
Servings
1
Protein
43.6 g
Ingredients
Instructions
Heat the oil in a pan over medium heat. Meanwhile, chop the garlic.
Once heated, add the garlic and stir-fry for 30 seconds. Then, add the ground beef, salt, pepper and cumin.
Cook for 8-10 minutes and stir from time to time or until the beef takes on a brownish color. You can add a little broth to prevent it from drying out.
Once the beef is done, remove and set aside.
Lastly, cut the lettuce and onion into thin strips. If you wish, you can wash the onion in salted water to reduce the bitterness.
Season the vegetables with lemon juice, salt and pepper to taste.
Fill the tacos with the vegetables and ground beef.
Nutrition Snapshot
Calories
444
Protein
43.6g
Carbs
33.5g
Fat
32.2g
Fiber
4.5g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Ground Beef and Onion Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Ground Beef and Onion Tacos has about 444 calories per serving based on the current ingredient list and serving size on this page.
No. Ground Beef and Onion Tacos is not vegetarian as written because it includes Ground Beef.
Ground Beef and Onion Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ground Beef and Onion Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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