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Ground Beef and Zucchini Lasagna

Ground Beef and Zucchini Lasagna is a Dinner international recipe with 618 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

618 kcal

Total Time

40 min

Servings

1

Protein

40.2 g

Ingredients

  • Lasagna Noodles1 serving (80 g)
  • Ground Beef120 g
  • Zucchini1/2 count (100 g)
  • Tomato Sauce3 tablespoon (42 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)
  • Parmesan Cheese1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    Heat the oil in a pan while you chop the garlic.

  2. 2

    Step 2

    Once heated, stir-fry the garlic with the beef for 8-10 minutes while stirring until browned.

  3. 3

    Step 3

    Add 2/3 of the tomato sauce and salt and pepper to taste.

  4. 4

    Step 4

    Once boiling, lower the heat and continue cooking for 5 more minutes. Set aside.

  5. 5

    Step 5

    In the meantime, slice the zucchini.

  6. 6

    Step 6

    In a single baking pan place the lasagna noodles, some ground beef mixture and a layer of zucchini on top.

  7. 7

    Step 7

    Repeat the procedure layering until there is no more stuffing left.

  8. 8

    Step 8

    Place the remaining sauce on top and sprinkle with shredded Parmesan cheese.

  9. 9

    Step 9

    Bake in an oven or air fryer at 356 °F (180 °C) for 20 minutes.

  10. 10

    Step 10

    Remove and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

618

Protein

40.2g

Carbs

24.5g

Fat

30.3g

Fiber

3.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef and Zucchini Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Ground Beef and Zucchini Lasagna

How many calories are in Ground Beef and Zucchini Lasagna?

Ground Beef and Zucchini Lasagna has about 618 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Beef and Zucchini Lasagna suitable for vegetarians?

No. Ground Beef and Zucchini Lasagna is not vegetarian as written because it includes Ground Beef.

Is Ground Beef and Zucchini Lasagna gluten-free?

Ground Beef and Zucchini Lasagna is not reliably gluten-free as written because it includes Lasagna Noodles. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Ground Beef and Zucchini Lasagna?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Beef and Zucchini Lasagna ahead of time?

Ground Beef and Zucchini Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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