Ground Beef Stew with Bell Peppers

Ingredients

• Ground Beef200 g
• Beans1/2 cup (100 g)
• Tomato1 count (130 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Simultaneously, make a cross-shaped cut at the top of the tomato of approximately one finger deep.

3. 3

   Step 3

   Place the tomato in a pot with boiling water and boil for 5 minutes.

4. 4

   Step 4

   Next, remove, blend and set aside. If you wish, you can set aside a few pieces of tomato for a different consistency.

5. 5

   Step 5

   Simultaneously, chop the garlic and dice the bell pepper.

6. 6

   Step 6

   Preheat a pan over medium-high heat. While heating, season the beef with salt and pepper.

7. 7

   Step 7

   Once heated, add the oil with the garlic and stir-fry for 1 minute. Next, add the beef together with the peppers.

8. 8

   Step 8

   Cook for about 10 minutes, stirring until browned. You can add a little liquid to prevent it from drying out.

9. 9

   Step 9

   Once the beef is cooked, add the tomato sauce with the cooked beans. Season to taste and let stand for a few minutes.

10. 10

    Step 10

    Remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef Stew with Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.