Ground Beef Stew with Rice and Peas

Ingredients

• Ground Beef150 g
• Rice1 cup (200 g)
• Garlic1 clove (3 g)
• Peas1/4 cup (50 g)
• Tomato1 count (130 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat water with a pinch of salt in a pot. Once boiling, add the peas.

3. 3

   Step 3

   Boil for 6 minutes and remove once tender. Drain and set aside.

4. 4

   Step 4

   At the same time, preheat a pan over medium-high heat. In the meantime, chop the garlic with the tomato and season the beef with salt and pepper.

5. 5

   Step 5

   Once heated, pour the oil and add the beef with the garlic and tomato to the pan. Stir in the ground beef.

6. 6

   Step 6

   Cook for 10 minutes while stirring from time to time. Then season with a pinch of paprika.

7. 7

   Step 7

   Continue cooking for 2-3 minutes while stirring from time to time. Next, add the peas and mix well.

8. 8

   Step 8

   Once well cooked, remove from the heat and serve with the rice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef Stew with Rice and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.