InternationalDinnerGluten FreeLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Ground Beef Stuffed Tomatoes

Ground Beef Stuffed Tomatoes is a Dinner international recipe with 176 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

176 kcal

Total Time

30 min

Servings

2

Protein

21 g

Ingredients

  • Tomato2 count (260 g)
  • Ground Beef150 g
  • Onion1/4 count (38 g)
  • Garlic1/2 clove (2 g)
  • Oil1/2 tablespoon (5 ml)
  • Parsley1/2 tablespoon (2 g)
  • Oregano1 pinch (1 g)

Instructions

  1. 1

    Step 1

    Preheat the oven to 356 °F (180 °C).

  2. 2

    Step 2

    Cut off the top of the tomatoes. Hollow out with a spoon, removing the pulp.

  3. 3

    Step 3

    Place a pan over high heat. While heating, chop the onion, garlic and tomato pulp.

  4. 4

    Step 4

    Once heated, add the oil and onion with a pinch of salt. Stir-fry for 5 minutes over medium heat.

  5. 5

    Step 5

    Add the garlic, ground beef and tomato pulp. Add salt and pepper to taste, mix and cook for 8 minutes.

  6. 6

    Step 6

    Once done, stuff the tomatoes with the mixture. If there is any filling leftover, you can use it when serving.

  7. 7

    Step 7

    Cover and bake the tomatoes in the oven for 10-12 minutes.

  8. 8

    Step 8

    Remove from the oven and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

176

Protein

21g

Carbs

7.5g

Fat

15.4g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Ground Beef Stuffed Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Ground Beef Stuffed Tomatoes

How many calories are in Ground Beef Stuffed Tomatoes?

Ground Beef Stuffed Tomatoes has about 176 calories per serving based on the current ingredient list and serving size on this page.

Is Ground Beef Stuffed Tomatoes suitable for vegetarians?

No. Ground Beef Stuffed Tomatoes is not vegetarian as written because it includes Ground Beef.

Is Ground Beef Stuffed Tomatoes gluten-free?

Yes. Ground Beef Stuffed Tomatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Ground Beef Stuffed Tomatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ground Beef Stuffed Tomatoes ahead of time?

Ground Beef Stuffed Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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