InternationalDinnerGluten FreeKetoLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Beef Stuffed Cabbage Rolls

Beef Stuffed Cabbage Rolls is a Dinner international recipe with 178 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

178 kcal

Total Time

30 min

Servings

2

Protein

20 g

Ingredients

  • Cabbage2 leaf (20 g)
  • Ground Beef150 g
  • Garlic1 clove (3 g)
  • Onion1/4 count (38 g)
  • Parsley1 tablespoon (4 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Place the cabbage leaves in boiling water and let boil for 30 seconds. Remove, drain and set aside.

  2. 2

    Step 2

    Chop the onion and garlic.

  3. 3

    Step 3

    Heat half the oil in a pan over medium heat. Once heated, sauté the onion and garlic for 5 minutes.

  4. 4

    Step 4

    Then add the ground beef and salt and pepper to taste. Cook for 10-12 minutes over medium heat.

  5. 5

    Step 5

    Once the beef has a brownish color, remove from heat. Add salt and pepper to taste.

  6. 6

    Step 6

    Fill the cabbage leaf with the prepared mixture. Close as you can see in the picture. Optional: Brush with mustard.

  7. 7

    Step 7

    Heat the remaining olive oil in a pan and brown both sides of the rolls over medium heat.

  8. 8

    Step 8

    Serve with chopped parsley and fresh salad if desired.

Nutrition Snapshot

Macros and micros at a glance

Calories

178

Protein

20g

Carbs

2.9g

Fat

17.4g

Fiber

0.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Stuffed Cabbage Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Stuffed Cabbage Rolls

How many calories are in Beef Stuffed Cabbage Rolls?

Beef Stuffed Cabbage Rolls has about 178 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Stuffed Cabbage Rolls suitable for vegetarians?

No. Beef Stuffed Cabbage Rolls is not vegetarian as written because it includes Ground Beef.

Is Beef Stuffed Cabbage Rolls gluten-free?

Yes. Beef Stuffed Cabbage Rolls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Stuffed Cabbage Rolls?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Stuffed Cabbage Rolls ahead of time?

Beef Stuffed Cabbage Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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