How many calories are in Ham, Cheese and Bell Pepper Omelet?
Ham, Cheese and Bell Pepper Omelet has about 340 calories per serving based on the current ingredient list and serving size on this page.
Ham, Cheese and Bell Pepper Omelet is a Breakfast international recipe with 340 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
340 kcal
Total Time
15 min
Servings
1
Protein
29.8 g
Ingredients
Instructions
For this recipe you need a non-stick pan. If you don't have one, add some oil drops.
Crack the eggs into a bowl, add salt and pepper and beat.
Dice the tomato and bell pepper and then cut the cheese into pieces. You can use any bell pepper you like.
Heat a pan over high heat. Once heated, pour the egg and spread.
Cook for 2-3 minutes until the bottom part sets and then flip using a spatula. Add bell pepper, ham and cheese on top.
After 3 minutes, remove. Serve and fold in half.
Nutrition Snapshot
Calories
340
Protein
29.8g
Carbs
5g
Fat
24.3g
Fiber
1.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Ham, Cheese and Bell Pepper Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Ham, Cheese and Bell Pepper Omelet has about 340 calories per serving based on the current ingredient list and serving size on this page.
No. Ham, Cheese and Bell Pepper Omelet is not vegetarian as written.
Ham, Cheese and Bell Pepper Omelet is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Ham, Cheese and Bell Pepper Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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