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Ham, Cheese and Bell Pepper Omelet

Ham, Cheese and Bell Pepper Omelet is a Breakfast international recipe with 340 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

340 kcal

Total Time

15 min

Servings

1

Protein

29.8 g

Ingredients

  • Egg2 count (110 g)
  • Ham2 slice (60 g)
  • Cheese1 slice (25 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    For this recipe you need a non-stick pan. If you don't have one, add some oil drops.

  2. 2

    Step 2

    Crack the eggs into a bowl, add salt and pepper and beat.

  3. 3

    Step 3

    Dice the tomato and bell pepper and then cut the cheese into pieces. You can use any bell pepper you like.

  4. 4

    Step 4

    Heat a pan over high heat. Once heated, pour the egg and spread.

  5. 5

    Step 5

    Cook for 2-3 minutes until the bottom part sets and then flip using a spatula. Add bell pepper, ham and cheese on top.

  6. 6

    Step 6

    After 3 minutes, remove. Serve and fold in half.

Nutrition Snapshot

Macros and micros at a glance

Calories

340

Protein

29.8g

Carbs

5g

Fat

24.3g

Fiber

1.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Ham, Cheese and Bell Pepper Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Ham, Cheese and Bell Pepper Omelet

How many calories are in Ham, Cheese and Bell Pepper Omelet?

Ham, Cheese and Bell Pepper Omelet has about 340 calories per serving based on the current ingredient list and serving size on this page.

Is Ham, Cheese and Bell Pepper Omelet suitable for vegetarians?

No. Ham, Cheese and Bell Pepper Omelet is not vegetarian as written.

Is Ham, Cheese and Bell Pepper Omelet gluten-free?

Ham, Cheese and Bell Pepper Omelet is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Ham, Cheese and Bell Pepper Omelet?

Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Ham, Cheese and Bell Pepper Omelet ahead of time?

Ham, Cheese and Bell Pepper Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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