How many calories are in Healthy Cheesecake?
Healthy Cheesecake has about 224 calories per serving based on the current ingredient list and serving size on this page.
Healthy Cheesecake is a Dessert international recipe with 224 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
224 kcal
Total Time
180 min
Servings
8
Protein
15.7 g
Ingredients
Instructions
For this recipe you can use liquid stevia or a package of stevia. The amount depends on your taste.
Next, the hot water amount should be more than the cold one.
For the cake base, smash the cookies and put in a bowl. Add 1/3 of the vanilla extract with the oil.
Mix well and add stevia to taste. Integrate well and put the mixture at the bottom of a cheesecake mold.
For the cream, place the yogurt with the cheese in a bowl and whisk well.
Add stevia to taste, the remaining vanilla extract and the diluted gelatin in the hot water. Mix well and pour on top of the base.
Take to the fridge for 2 hours. In the meantime, make the jam.
For the jam, wash the fruits, hull the strawberries and put in a pot with the blueberries.
Add half the cold water, lemon juice, stevia to taste and mix well.
Take to medium heat for 15-20 until it reduces its volume or gets thicker. Stir from time to time.
Next, add the cornstarch diluted in the remaining cold water with the chia and mix well.
Once the jam is cold and after the cream is ready, pour the jam into the set cream.
Serve cold.
Nutrition Snapshot
Calories
224
Protein
15.7g
Carbs
18.7g
Fat
8.9g
Fiber
1.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Healthy Cheesecake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Healthy Cheesecake has about 224 calories per serving based on the current ingredient list and serving size on this page.
No. Healthy Cheesecake is not vegetarian as written.
Healthy Cheesecake is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Healthy Cheesecake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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