High Protein Pork Salad with Yogurt Dressing

Ingredients

• Pork150 g
• Egg1 count (55 g)
• Cheese2 slice (50 g)
• Parmesan Cheese1 tablespoon (5 g)
• Lettuce1 cup (35 g)
• Yogurt1/4 cup (60 g)
• Mustard1 teaspoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over high heat. In the meantime, add salt and pepper to taste to the pork and cut into bites.

2. 2

   Step 2

   Once heated, add the pork and brown both sides for 2-3 minutes over medium heat.

3. 3

   Step 3

   Cover, lower the heat to medium-low and let cook for 10 minutes until well cooked.

4. 4

   Step 4

   At the same time, boil the egg in a small pot for 8-10 minutes.

5. 5

   Step 5

   Remove, let cool for some minutes, peel and slice.

6. 6

   Step 6

   Dice the cheese and grate the Parmesan cheese.

7. 7

   Step 7

   For the dressing, mix the plain yogurt with mustard and lemon juice. Add salt and pepper to taste.

8. 8

   Step 8

   Place the lettuce and then add the pork, egg and cheese on top.

9. 9

   Step 9

   Pour the yogurt dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

High Protein Pork Salad with Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.