How many calories are in Homemade Turkey Ham and Honey Mustard Sandwich?
Homemade Turkey Ham and Honey Mustard Sandwich has about 491 calories per serving based on the current ingredient list and serving size on this page.
Homemade Turkey Ham and Honey Mustard Sandwich is a Dinner international recipe with 491 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
491 kcal
Total Time
30 min
Servings
1
Protein
46.2 g
Ingredients
Instructions
For this recipe, it's recommended to have the turkey previously marinated for 2 hours. If you don't have enough time, skip this step.
In a bowl, mix all the spices with salt and pepper and the olive oil. Optional: You can add garlic paste, oregano and onion powder.
Rub the turkey with the mixture and let it marinate. If you don't have enough time, continue with the next step.
Preheat the oven to 392 °F (200 °C) and cook the turkey for about 15-20 minutes. Be careful not to dry it out.
You can also cook it in a heated pan for about 4 minutes each side.
Prepare the sandwich by spreading the honey mustard on both halves of the bread, adding spinach, tomato slices and the homemade turkey ham. Serve.
Nutrition Snapshot
Calories
491
Protein
46.2g
Carbs
40.1g
Fat
15.8g
Fiber
5.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Homemade Turkey Ham and Honey Mustard Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Homemade Turkey Ham and Honey Mustard Sandwich has about 491 calories per serving based on the current ingredient list and serving size on this page.
No. Homemade Turkey Ham and Honey Mustard Sandwich is not vegetarian as written because it includes Turkey Breast.
Homemade Turkey Ham and Honey Mustard Sandwich is not reliably gluten-free as written because it includes Whole Wheat Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Homemade Turkey Ham and Honey Mustard Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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