Lemon and Parsley Chicken Pasta

Ingredients

• Pasta3/4 cup (120 g)
• Chicken Breast150 g
• Parsley2 tablespoon (8 g)
• Garlic1/2 clove (2 g)
• Oil1 teaspoon (3 ml)
• Olive Oil1/2 tablespoon (5 ml)
• Parmesan Cheese2 tablespoon (10 g)
• Lemon Juice2 tablespoon (30 g)
• Lemon Zest1 teaspoon (2 g)

Instructions

1. 1

   Step 1

   Boil the pasta in water for the time indicated on the package.

2. 2

   Step 2

   Next, heat a pan over medium heat. In the meantime, add salt and pepper to the chicken.

3. 3

   Step 3

   Once heated, pour the oil, spread and add the chicken. Let cook each side for 4 minutes over medium heat.

4. 4

   Step 4

   Simultaneously, heat another pan over medium heat. While heating, slice the garlic and chop the parsley.

5. 5

   Step 5

   Once heated, pour the olive oil, spread and add the garlic with the lemon zest.

6. 6

   Step 6

   Let cook for 1 minute over low heat and then add some cooking pasta water. Mix.

7. 7

   Step 7

   Add the pasta, lemon juice and half the cheese. Stir well and serve.

8. 8

   Step 8

   Sprinkle with parsley, remaining cheese and serve with the chicken.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon and Parsley Chicken Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.