Lemon Chicken with Broccoli and Tomatoes

Ingredients

• Chicken Breast150 g
• Broccoli2 cup (180 g)
• Tomato1/2 count (65 g)
• Lemon Juice2 tablespoon (30 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Boil water with a little salt. While boiling, wash and cut the broccoli into small florets.

2. 2

   Step 2

   Once boiling, add the broccoli and cook for 4 minutes. Remove and drain.

3. 3

   Step 3

   Simultaneously, preheat the grill to medium heat. While heating, season the chicken with salt and pepper and add half of the lemon juice.

4. 4

   Step 4

   Once heated, pour half of the oil, spread and add the chicken. Cook for 4-6 minutes per side.

5. 5

   Step 5

   Cut the tomato into medium pieces.

6. 6

   Step 6

   Serve the lemon chicken on a plate with the broccoli and tomato. Season the broccoli and tomato with the remaining olive oil and salt to taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon Chicken with Broccoli and Tomatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.