How many calories are in Lemon Chicken with Pasta Salad?
Lemon Chicken with Pasta Salad has about 580 calories per serving based on the current ingredient list and serving size on this page.
Lemon Chicken with Pasta Salad is a Dinner international recipe with 580 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
580 kcal
Total Time
30 min
Servings
1
Protein
34.7 g
Ingredients
Instructions
Boil the pasta in salted water according to the time indicated on the package.
In the meantime, prepare the marinade. For this recipe, you can use garlic paste, powder or chopped.
Mix the chicken with the garlic, half the lemon juice, half the oil, oregano, salt and pepper to taste.
Let marinate for 5-10 minutes or skip this step if you don't have the time.
Then wash the vegetables, chop the celery with the bell pepper, and grate the carrot.
Once the pasta is ready, remove, drain and, if you want, put under cold water.
Mix the pasta with the carrot, celery, bell pepper, remaining oil and lemon juice, and salt and pepper.
At the same time, heat a pan over high heat and once heated, add the chicken and let cook each side for 4-6 minutes over medium heat. Turn off.
If you want, you can cover the pan when you flip the chicken for a juicier result.
Serve the lemon chicken with the pasta salad.
Nutrition Snapshot
Calories
580
Protein
34.7g
Carbs
54g
Fat
12.9g
Fiber
9.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Lemon Chicken with Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lemon Chicken with Pasta Salad has about 580 calories per serving based on the current ingredient list and serving size on this page.
No. Lemon Chicken with Pasta Salad is not vegetarian as written because it includes Chicken Breast.
Lemon Chicken with Pasta Salad is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lemon Chicken with Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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