How many calories are in Lemon Fish with Fresh Salad?
Lemon Fish with Fresh Salad has about 358 calories per serving based on the current ingredient list and serving size on this page.
Lemon Fish with Fresh Salad is a Dinner international recipe with 358 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
358 kcal
Total Time
20 min
Servings
1
Protein
41.6 g
Ingredients
Instructions
Season the fish with garlic paste or powder, half of the olive oil, half of the lemon juice and salt and pepper to taste.
Place the grill over high heat. Once heated, add the fish and cook for 3-4 minutes per side over medium heat.
Once the fish is done, turn off and set aside.
For the fresh salad, cut the tomato into chunks and mix with the lettuce. Season with the remaining lemon juice, the remaining oil and salt and pepper to taste.
You can replace the lettuce with other greens such as arugula, spinach or watercress.
Serve the lemon fish with salad.
Nutrition Snapshot
Calories
358
Protein
41.6g
Carbs
8.9g
Fat
13.6g
Fiber
1.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lemon Fish with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lemon Fish with Fresh Salad has about 358 calories per serving based on the current ingredient list and serving size on this page.
No. Lemon Fish with Fresh Salad is not vegetarian as written because it includes Fish.
Yes. Lemon Fish with Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lemon Fish with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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