How many calories are in Lemon Fish with Seasoned Sweet Potato?
Lemon Fish with Seasoned Sweet Potato has about 462 calories per serving based on the current ingredient list and serving size on this page.
Lemon Fish with Seasoned Sweet Potato is a Lunch international recipe with 462 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
462 kcal
Total Time
30 min
Servings
1
Protein
43.4 g
Ingredients
Instructions
Heat the pot with water over high heat. In the meantime, peel and cut the sweet potato into sticks.
Once boiling, add the sweet potato and boil for 8-10 minutes until soft without breaking.
Then heat the grill over high heat. In the meantime, clean the fish and season with lemon juice, salt and pepper to taste.
Once heated, pour half the oil and add the fish.
Cook each side for 3-4 minutes. Once cooked as desired, remove.
Once the sweet potato is cooked, season with paprika, chopped garlic, salt, pepper and remaining oil.
Heat the grill preheated over medium-high heat and brown all its sides.
You can also brown in the air fryer for 4-8 minutes over 356 °F (180 °C).
Serve the lemon fish with seasoned sweet potato. Sprinkle with chopped parsley.
Nutrition Snapshot
Calories
462
Protein
43.4g
Carbs
39.1g
Fat
13.6g
Fiber
6.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lemon Fish with Seasoned Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lemon Fish with Seasoned Sweet Potato has about 462 calories per serving based on the current ingredient list and serving size on this page.
No. Lemon Fish with Seasoned Sweet Potato is not vegetarian as written because it includes Fish.
Yes. Lemon Fish with Seasoned Sweet Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lemon Fish with Seasoned Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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