InternationalDinnerGluten FreeKetoLow CarbUnder 300 Calories30 Minute Meals

Lettuce Taco with Lemon Chicken

Lettuce Taco with Lemon Chicken is a Dinner international recipe with 82 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

82 kcal

Total Time

25 min

Servings

3

Protein

11.6 g

Ingredients

  • Chicken Breast150 g
  • Lemon Juice2 tablespoon (30 g)
  • Lettuce3 leaf (30 g)
  • Cabbage1/4 cup (23 g)
  • Garlic1 clove (3 g)
  • Jalapenos1/2 count (7 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For the marinade, chop the garlic and mix with the oil and lemon juice. If you want, you can shred some skin.

  2. 2

    Step 2

    Cut the chicken breast into bites and mix with the marinade. Add salt and pepper.

  3. 3

    Step 3

    If you have time, you can let marinate for 30 minutes. If not, cook directly.

  4. 4

    Step 4

    Heat a pan over high heat and once heated, add the chicken and cook over medium-high heat for 6-8 minutes while stirring.

  5. 5

    Step 5

    Once well cooked, remove.

  6. 6

    Step 6

    In the meantime, cut the jalapeno into pieces.

  7. 7

    Step 7

    Mix the lemon chicken with the jalapeno and strips of cabbage. You can add some hot sauce.

  8. 8

    Step 8

    Assemble the tacos by placing some stuffing at the centre of the lettuce leaves. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

82

Protein

11.6g

Carbs

1.9g

Fat

2.6g

Fiber

0.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Taco with Lemon Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lettuce Taco with Lemon Chicken

How many calories are in Lettuce Taco with Lemon Chicken?

Lettuce Taco with Lemon Chicken has about 82 calories per serving based on the current ingredient list and serving size on this page.

Is Lettuce Taco with Lemon Chicken suitable for vegetarians?

No. Lettuce Taco with Lemon Chicken is not vegetarian as written because it includes Chicken Breast.

Is Lettuce Taco with Lemon Chicken gluten-free?

Yes. Lettuce Taco with Lemon Chicken is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Lettuce Taco with Lemon Chicken?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lettuce Taco with Lemon Chicken ahead of time?

Lettuce Taco with Lemon Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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