Beef and Bell Pepper Skewer

Ingredients

• Beef120 g
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you can use any bell pepper color you like or have.

2. 2

   Step 2

   Cut the beef into pieces and dice the bell peppers. Add salt and pepper to the beef and the chopped or grated garlic.

3. 3

   Step 3

   Make the brochettes by putting beef and bell pepper.

4. 4

   Step 4

   Heat a grill over high heat. Once heated, pour the oil, spread and put the brochettes.

5. 5

   Step 5

   Cook each side for 2-3 minutes over medium heat until well cooked.

6. 6

   Step 6

   Once ready, serve.

7. 7

   Step 7

   If you don't have skewers, saute the chicken with vegetables.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef and Bell Pepper Skewer can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.