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Lettuce Tacos with Asian Style Chicken and Carrot

Lettuce Tacos with Asian Style Chicken and Carrot is a Dinner international recipe with 362 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

362 kcal

Total Time

25 min

Servings

1

Protein

49.4 g

Ingredients

  • Chicken Breast200 g
  • Lettuce3 leaf (30 g)
  • Soy Sauce1 tablespoon (14 g)
  • Garlic1/2 clove (2 g)
  • Ginger1/2 slice (1 g)
  • Scallion1 tablespoon (5 g)
  • Carrot1/2 medium (30 g)
  • Oil1 tablespoon (10 ml)
  • Stevia1 package (1 g)

Instructions

  1. 1

    Step 1

    For this recipe you can use traditional or sesame oil.

  2. 2

    Step 2

    Heat the oil in a pan over high heat. In the meantime, cut the chicken into bites.

  3. 3

    Step 3

    Once heated, add the chicken and brown all its sides over medium heat. This will take 3-4 minutes.

  4. 4

    Step 4

    In the meantime, chop the garlic and ginger, and put in a bowl. Then add the soy sauce with the stevia and mix.

  5. 5

    Step 5

    Pour the liquid mixture to the wok. Continue cooking for some minutes, until the chicken is well cooked.

  6. 6

    Step 6

    In the meantime, peel and grate the carrot. Chop the scallion.

  7. 7

    Step 7

    Fill each lettuce leaf with the eastern chicken and add some carrot and scallion on top.

  8. 8

    Step 8

    Serve the lettuce tacos with the chicken and carrot.

Nutrition Snapshot

Macros and micros at a glance

Calories

362

Protein

49.4g

Carbs

26.8g

Fat

13.6g

Fiber

7.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoy

Meal Prep and Storage

Make it easier to prep ahead

Lettuce Tacos with Asian Style Chicken and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Lettuce Tacos with Asian Style Chicken and Carrot

How many calories are in Lettuce Tacos with Asian Style Chicken and Carrot?

Lettuce Tacos with Asian Style Chicken and Carrot has about 362 calories per serving based on the current ingredient list and serving size on this page.

Is Lettuce Tacos with Asian Style Chicken and Carrot suitable for vegetarians?

No. Lettuce Tacos with Asian Style Chicken and Carrot is not vegetarian as written because it includes Chicken Breast.

Is Lettuce Tacos with Asian Style Chicken and Carrot gluten-free?

Lettuce Tacos with Asian Style Chicken and Carrot is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Lettuce Tacos with Asian Style Chicken and Carrot?

Yes. This recipe includes Tree Nut and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Lettuce Tacos with Asian Style Chicken and Carrot ahead of time?

Lettuce Tacos with Asian Style Chicken and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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